Loving attention is the best medicine that can be offered.

Why do we need touch? Because all human beings require intimate contact… touch that heals us, soothes us, gives us a chance to rest back for a moment.

When engaged in truly deep relaxation, the reality we normally present ourselves with may begin to melt away a little. Our perceptions of life may change, slightly or profoundly... life may seem more clear, more calm. We may find that we better see how it's all balanced.

And that doesn't even mention the spontaneous celebration when that knot in your neck disappears.